12 reactions | Thoracic Rotation -  Here's a simple exercise in...
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FacebookDr. Caleb Burgess DPT, OCS, CSCS
12 reactions | Thoracic Rotation -  Here's a simple exercise in...
Dr. Caleb Burgess DPT, OCS, CSCS. . 🔥Thoracic Rotation🔥 - 💥 Here's a simple exercise in the quadruped position (on hands and knees) to work on the active rotational mobility of the thoracic spine. As I've previously discussed, improving thoracic mobility has many benefits related to sports and activities where high amounts of rotation ...
573 views1 week ago
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