I used to be someone who almost always drank too much alcohol every single time that I drank. I just didn’t have an off switch or control. This led me to believe that my only option was abstaining from alcohol and quitting forever. But then I learned that the Sinclair method treatment existed, and that it works to fix issues with excessive drinking at the root level, which is actually inside the brain. You can learn more about this treatment with my other videos or the link in my profile. #sober

I used to look at normal drinkers in amazement and wonder, “how did they do it? How did they just have one or two drinks without an overwhelming urge to keep drinking?” Now that I understand more about how alcohol used disorder functions in the brain, I know why I struggled so much to control my drinking compared to others around me. And it was through the Sinclair method that I truly became a normal, moderate drinker. This treatment is life-changing, learn more about it with my other videos, th

Stages of Alcoholism: Signs, Symptoms, and Hope for Recovery | Hazelden Betty Ford