Can You Do Flying Dragon Pose Yoga | 60 Min in Real-Time Strong Flow for Core, Hips & Strength
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Can You Do Flying Dragon Pose Yoga | 60 Min in Real-Time Strong …
335 views4 weeks ago
YouTubePaula Vidakovic
🐉 In yin yoga, dragon pose is a long-held hip opener that primarily stimulates the Spleen and Stomach meridians, which run through the front of the hips, thighs, and abdomen. In Traditional Chinese Medicine, these meridians are associated with digestion, nourishment, and mental processing. When they’re out of balance, it often shows up as overthinking, worry, or feeling mentally exhausted. Holding dragon pose with support allows the body to slow down and digest experience not just physically, b
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🐉 In yin yoga, dragon pose is a long-held hip opener that primarily stim…
838 views2 months ago
TikTokmareesabrooke
Yin Yoga Dragon Pose with modifications
Yin Yoga Dragon Pose with modifications
Jul 31, 2023
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