What happens when we don’t eat sugar for 30 days ???!!!!#viraltiktok #desi #fyp #sugar #health
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TikToksoniaonhealthytips
What happens when we don’t eat sugar for 30 days ???!!!!#viraltiktok #desi #fyp #sugar #health
SONIA BAJAJ(@soniaonhealthytips). original sound - SONIA BAJAJ. What happens when we don’t eat sugar for 30 days ???!!!!#viraltiktok #desi #fyp #sugar #health
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Shorts
There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
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