The Hardest Position in Softball: Catching vs. Pitching
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The Hardest Position in Softball: Catching vs. Pitching
8.6K views1 month ago
TikToksoftballnewzealand
Softball pitching and softball hitting aren’t opposites. They’re mirrors. Watch the BEST in the game and you’ll see the same patterns: • Hips get closed before contact/release • Hip-to-Shoulder Separation = power • Stacked backside → energy stored, not leaked • The body works from the ground up • And SPEED is a result of sequencing, not muscling The athletes who move the best are usually the ones who can do both. The rhythm. The timing. The separation. The whip/bat speed. The fix is the same: Tr
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Softball pitching and softball hitting aren’t opposites. They’re mirrors. …
1.7K views3 months ago
FacebookSeven Strong Softball
⚡️ Get Stacked ⚡️What does being stacked mean in pitching? It’s all about alignment: hip, shoulder, and back knee in one straight line at release. Why is this so important? Because being stacked is the key to unlocking accuracy and velocity.If you’re not stacked at release, you’re likely losing strong resistance off your front leg—one of the biggest factors for timing and speed. Being stacked helps you stay within your center of gravity, creating a solid foundation for power transfer and control
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⚡️ Get Stacked ⚡️What does being stacked mean in pitching? It’s all …
7.1K viewsJan 28, 2025
FacebookDR3 Fastpitch
Staying stacked (knee, hip, and shoulder alignment) at the release point is crucial because it supports both accuracy and power. When pitchers are stacked, they have better stability, balance, and control over their body, which directly impacts their ability to throw the ball where they intend. 🥎Stability: A stacked posture keeps the body’s center of gravity aligned, allowing pitchers to avoid unnecessary shifts or wobbling, which can cause the ball to miss its intended location.🥎Efficiency of
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Staying stacked (knee, hip, and shoulder alignment) at the releas…
10K viewsNov 12, 2024
FacebookDR3 Fastpitch
Does your pitcher struggle with: Staying stacked? Front side resistance? Release timing? Then this drill is for you! Such a simple but effective drill to work on all of these things 11 year old, Hannah, who works with @fastpitchpowercoachlee is working on all things posture and release with this bucket drill This drill helps correct upper body bend, lean, collapse as well as late release When the upper body bends or goes forward (instead of staying stacked and back) it causes the throwing arm to
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Does your pitcher struggle with: Staying stacked? Front side resist…
7K viewsNov 18, 2024
FacebookFastpitch Power
The 10 best pitchers in college softball for the 2025 season, so far
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Why do college softball pitchers wear face masks? Revisiting rule amid 2024 NCAA Softball Tournament
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STAY TALL...STAY STACKED IN YOUR BACKSIDE...POSTURE UP! …
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Being stacked is a HUGE deal for your power. One of the main reaso…
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