🔥ROCCO WELSH🔥 Welcome back to Off The Mat — this week Penn State Wrestling STAR Rocco Welsh joins the show to talk… ▫️His Thoughts on PSU Wrestling Culture ▫️Mental Cues and Rituals That Keep Him Going ▫️Growing Up and His Journey Into Wrestling … AND MORE! 👀 OUT NOW — Only on State Media 🦁 👉 LinkTree in Bio for Full Episode on All Platforms • • • • #WeA#WeAreA#WeArePennStaten#PennStatet#NittanyLionsB

THROWBACK to when Jesse Mendez and Casey Swiderski faced off on a Rudis Super Match card in 2023! Jesse Mendez and Casey Swiderski, both four-time state champions at the time, faced off for the first time since Swiderski upset then-top-ranked Mendez in September at FloWrestling’s Who’s Number One and the rematch did not disappoint. Swiderski dominated this match from the opening whistle, notching four takedowns and winning 10-4. #folkstylewrestling