Somatic Therapy Practice to Release Anger, Frustration, and Sadness
0:38
YouTubeThe Counseling and Wellness Center of Pittsburgh
Somatic Therapy Practice to Release Anger, Frustration, and Sadness
The Somatic Therapy Practice The Wall Push helps release anger, frustration, and feelings of sadness from the body. Find a sturdy wall that will withstand the weight of your body. Place the palms of your hands against the wall and start pushing into the wall like you’re trying to move it. Keep pushing until your arms, legs, or core shake or ...
103K viewsMar 9, 2023
Shorts
Explore the 7-Day Somatic Self Mini Course
1:28
306.7K views
Explore the 7-Day Somatic Self Mini Course
reclaimingmelissa
Differentiating somatic symptom disorders
0:58
4.7K views
Differentiating somatic symptom disorders
MedLecturesMadeEasy
Somatic Experiencing Benefits
Do you want to release stress and tension? Vagal Tone Somatic Exercises Workout Vagus Nerve Reset
0:09
Do you want to release stress and tension? Vagal Tone Somatic Exercises Workout Vagus Nerve Reset
YouTubeDr. Lindsey
3.9M views2 months ago
See Benefits of Full Body Somatic Shaking for Mind & Body Renewal
0:13
See Benefits of Full Body Somatic Shaking for Mind & Body Renewal
YouTubeBody Illumination YOGA &
1.3K views11 months ago
Unlock Stored Trauma in 30 Days: Somatic Hip Release Exercises
0:08
Unlock Stored Trauma in 30 Days: Somatic Hip Release Exercises
TikToktheworkoutwitch
3.8M viewsJul 2, 2023
Top videos
SOMATIC THERAPY FOR ANXIETY EXPLAINED
1:26
SOMATIC THERAPY FOR ANXIETY EXPLAINED
YouTubeTanya Zajdel
1.7K viewsFeb 10, 2023
Somatic Exercises for Trauma, Anger and Sadness
1:15
Somatic Exercises for Trauma, Anger and Sadness
YouTubeThe Counseling and Wellness
3.3K viewsDec 15, 2023
Somatic Therapists | Learn to Read The Body
0:56
Somatic Therapists | Learn to Read The Body
YouTubeEsther Goldstein
12.9K viewsDec 9, 2022
Somatic Experiencing Exercises
Somatic Full Practice #1: Body Scan
15:26
Somatic Full Practice #1: Body Scan
YouTubeJohns Hopkins Medicine
707.1K viewsSep 3, 2021
10 Minutes of Somatic Exercises for your Nervous System
10:09
10 Minutes of Somatic Exercises for your Nervous System
YouTubeNicole Larson Somatics
6K viewsFeb 21, 2024
Healing the Nervous System From Trauma: Somatic Experiencing
12:19
Healing the Nervous System From Trauma: Somatic Experiencing
YouTubeTherapy in a Nutshell
1.4M viewsMay 9, 2020
SOMATIC THERAPY FOR ANXIETY EXPLAINED
1:26
SOMATIC THERAPY FOR ANXIETY EXPLAINED
1.7K viewsFeb 10, 2023
YouTubeTanya Zajdel
Somatic Exercises for Trauma, Anger and Sadness
1:15
Somatic Exercises for Trauma, Anger and Sadness
3.3K viewsDec 15, 2023
YouTubeThe Counseling and Wellness Center of Pittsbu…
Somatic Therapists | Learn to Read The Body
0:56
Somatic Therapists | Learn to Read The Body
12.9K viewsDec 9, 2022
YouTubeEsther Goldstein
Differentiating somatic symptom disorders
0:58
Differentiating somatic symptom disorders
4.7K viewsJul 22, 2023
YouTubeMedLecturesMadeEasy
Do you want to release stress and tension? Vagal Tone Somatic Exercises Workout Vagus Nerve Reset
0:09
Do you want to release stress and tension? Vagal Tone Somatic Exer…
3.9M views2 months ago
YouTubeDr. Lindsey
Explore the 7-Day Somatic Self Mini Course
1:28
Explore the 7-Day Somatic Self Mini Course
306.7K views3 months ago
TikTokreclaimingmelissa
See Benefits of Full Body Somatic Shaking for Mind & Body Renewal
0:13
See Benefits of Full Body Somatic Shaking for Mind & Body Renewal
1.3K views11 months ago
YouTubeBody Illumination YOGA & PILATES with Rebe…
0:08
Unlock Stored Trauma in 30 Days: Somatic Hip Release Exercises
3.8M viewsJul 2, 2023
TikToktheworkoutwitch
0:09
Do you want to release stress and tension? Vagal Tone Somatic Exer…
14.9K views1 month ago
YouTubeDr. Lindsey
1:03
Brooke Bliss on TikTok
3.1M viewsMay 16, 2023
TikTokbrooke2bliss
0:20
betterme_app on TikTok
1.1M viewsApr 12, 2023
TikTokbetterme_app
1:14
trauma releasing exercise ✌🏼 free your hips, free your trauma (30 da…
4.3M viewsNov 11, 2022
TikToktheworkoutwitch
0:23
Hip Opening Exercises for Emotional Release & Trauma Heali…
1.8M viewsJul 15, 2023
TikToktheworkoutwitch
1:45
Somatic healing routine! #healing #vagusnerve #morningroutine | so…
2.5M viewsApr 15, 2024
TikTokmindbodyspirit_
0:33
🫀🤍 a somatic practice: EFT tapping for grounding & resetting the nervou…
209.4K viewsJul 10, 2023
TikTokitssydneynoelle
0:15
Effective Somatic Healing Exercises for Tinnitus Relief
263K views11 months ago
TikToktheworkoutwitch
1:01
Understanding Somatic Healing Techniques
13.5K views2 weeks ago
TikTokaugustknoxcoaching
2:17
30-Day Somatic Exercise to Release Stored Trauma
749.2K viewsJul 27, 2023
TikToktheworkoutwitch
0:38
#somaticbreathwork #somatichealing | Breathwork
12.6K views2 weeks ago
TikTokbeingmethod
See more videos
Static thumbnail place holder