12 reactions | Balance boards/pads are versatile tools that offer...
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12 reactions | Balance boards/pads are versatile tools that offer...
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I love slide boards. Had these custom built by Battlehouse Fitness (FYI if you're tempted to ask in the comments 😜) Check my Instagram for a great 40/20 cardio burner using them: --> https://www.instagram.com/p/CQ1qj2YL_lp/ | Redefining Strength
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I love slide boards. Had these custom built by Battlehouse Fitne…
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Looking to spice up your workouts and upgrade your home gym? Balance boards are a super fun way to do just that! From simple balance exercises to more advanced moves, these boards can be challenging and fun for every fitness level. NASM-certified fitness editor @taleneappleton put some of the most popular balance boards to the test—and spoiler alert: they’re kind of addictive. | Women's Health
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