๐‘๐ž๐›๐จ๐ฎ๐ง๐๐ข๐ง๐  & ๐จ๐ฎ๐ซ ๐๐‚๐€๐ ๐’๐จ๐Ÿ๐ญ๐ฅ๐š๐ง๐ ๐๐ซ๐จ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ž๐ซ. Rebounding is suitable for all ages & abilities, is great for a quick 5 min energy boost or longer more intense workouts. Increases circulation, adds digestion, promotes lymphatic flow & improves balance. Plus it is low impact. The BCAN Softland pro rebounder is therefore the perfect addition to your household. Coming 90% assembled & with a stability bar, means that your children, Grannies or Grandpas can enjoy th
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๐‘๐ž๐›๐จ๐ฎ๐ง๐๐ข๐ง๐  & ๐จ๐ฎ๐ซ ๐๐‚๐€๐ ๐’๐จ๐Ÿ๐ญ๐ฅ๐š๐ง๐ ๐๐ซ๐จ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ž๐ซ. Rebounding is suitable for all ages & abilities, is great for a quicโ€ฆ
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๐๐‚๐€๐ ๐ก๐š๐ฏ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ซ๐ž๐ฅ๐ž๐š๐ฌ๐ž๐ ๐ญ๐ก๐ž๐ข๐ซ ๐ง๐ž๐ฐ ๐’๐จ๐Ÿ๐ญ๐ฅ๐š๐ง๐ ๐๐ซ๐จ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ž๐ซ with extra bungees so you can adjust the tension to suit your needsโ€ฆ.plus accessories like grip socks, a stability bar and phone holder so you can easily watch your SanFran Workouts. For all the details on this rebounder, head to our rebounder page on our website, or watch Dcotts full video here. https://youtu.be/V53XXIjQ5Tc?si=WLsoyNz_2ZOYooy0 | Sanfran Fitness
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๐๐‚๐€๐ ๐ก๐š๐ฏ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ซ๐ž๐ฅ๐ž๐š๐ฌ๐ž๐ ๐ญ๐ก๐ž๐ข๐ซ ๐ง๐ž๐ฐ ๐’๐จ๐Ÿ๐ญ๐ฅ๐š๐ง๐ ๐๐ซ๐จ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ž๐ซ with extra bungees so you can adjust the tension to suit your neeโ€ฆ
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๐๐‚๐€๐ ๐ก๐š๐ฏ๐ž ๐ฎ๐ฉ๐ ๐ซ๐š๐๐ž๐ ๐ญ๐ก๐ž๐ข๐ซ ๐ฌ๐จ๐Ÿ๐ญ๐ฅ๐š๐ง๐ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ž๐ซ ๐ญ๐จ ๐š ๐ฆ๐จ๐๐ž๐ฅ ๐ญ๐ก๐š๐ญ ๐œ๐จ๐ฆ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š ๐ฌ๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐›๐š๐ซ, ๐Ÿ—๐ŸŽ% ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐š๐ฌ๐ฌ๐ž๐ฆ๐›๐ฅ๐ž๐, ๐ฉ๐ก๐จ๐ง๐ž ๐ก๐จ๐ฅ๐๐ž๐ซ, ๐ก๐ž๐š๐ฏ๐ข๐ž๐ซ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐œ๐š๐ฉ๐š๐œ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐ ๐ซ๐ข๐ฉ ๐ฌ๐จ๐œ๐ค๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐จ๐ฌ๐ž ๐จ๐Ÿ ๐ฎ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐›๐จ๐ฎ๐ง๐œ๐ž ๐›๐š๐ซ๐ž๐Ÿ๐จ๐จ๐ญ. You can check out all of these features on our website where we have a direct link with 10% off. #bcan #rebounders #minitram
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๐๐‚๐€๐ ๐ก๐š๐ฏ๐ž ๐ฎ๐ฉ๐ ๐ซ๐š๐๐ž๐ ๐ญ๐ก๐ž๐ข๐ซ ๐ฌ๐จ๐Ÿ๐ญ๐ฅ๐š๐ง๐ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ž๐ซ ๐ญ๐จ ๐š ๐ฆ๐จ๐๐ž๐ฅ ๐ญ๐ก๐š๐ญ ๐œ๐จ๐ฆ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š ๐ฌ๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐›๐š๐ซ, ๐Ÿ—๐ŸŽ% ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐š๐ฌ๐ฌ๐ž๐ฆ๐›๐ฅ๐ž๐, ๐ฉ๐ก๐จ๐ง๐ž ๐ก๐จ๐ฅ๐๐ž๐ซ, ๐ก๐ž๐š๐ฏ๐ข๐ž๐ซ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐œ๐š๐ฉ๐š๐œ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐ ๐ซ๐ข๐ฉ ๐ฌ๐จ๐œ๐ค๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐จ๐ฌ๐ž ๐จ๐Ÿ ๐ฎ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐›๐จ๐ฎ๐ง๐œ๐ž ๐›๐š๐ซ๐ž๐Ÿ๐จ๐จ๐ญ. You can check out all of these features on โ€ฆ
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๐Ÿฅณ Day 1 of our 30 Day Rebounding Challenge. Are you ready to become more consistent at using your rebounder everyday? Over the next month we are going to explore the amazing world of rebounding. Here is a sneak peek of just some of the classes that will be on offer. Today we are kicking things off with a 12 minute LIIT workout. The link can be found in our daily stories or by going to our YouTube channel & using the playlist button to go to our 30 day challenge playlist. Good luck & donโ€™t forge
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๐Ÿฅณ Day 1 of our 30 Day Rebounding Challenge. Are you ready to becoโ€ฆ
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6.1K views ยท 222 reactions | ๏”ฅํŸ” ํํจํํฒ ํ–ํžํขํ ํกํญ ํ„ํฑํžํซํœํขํฌํž ํŸํจํซ ํญํกํž...
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6.1K views · 222 reactions | ๏”ฅํŸ” ํํจํํฒ ํ–ํžํขํ ํกํญ ํ„ํฑํžํซํœํขโ€ฆ
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56K views ยท 785 reactions | ํ“ํšํคํž ํญํกํž ํฎํฌํž ํจํŸ ํฒํจํฎํซ ํฌํญํšํ›ํขํฅํขํญํฒ ํ›ํšํซ ํญํจ...
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56K views · 785 reactions | ํ“ํšํคํž ํญํกํž ํฎํฌํž ํจํŸ ํฒํจํฎํซ ํฌํญํšโ€ฆ
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1.8K views ยท 77 reactions | โญ๏ธํŽํฎํญ ํ“ํจํฆํจํซํซํจํฐ - ํํžํ ํขํงํงํžํซ ํญํจ ํˆํงํญํžํซํฆํžํํขํšํญํž...
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1.8K views · 77 reactions | โญ๏ธํŽํฎํญ ํ“ํจํฆํจํซํซํจํฐ - ํํžํ ํขํงํงํžโ€ฆ
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1.5K views · 81 reactions | ํ‘ํจํฉํžํฅํžํฌํฌ ํ‘ํžํ›ํจํฎํงํํขโ€ฆ
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100 reactions · 3 comments | ํ–ํกํžํญํกํžํซ ํฒํจํฎ ํšํซํž ํงํžโ€ฆ
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3.5K views · 236 reactions | ํ“ํจํํšํฒ ํˆ ํšํฆ ํฎํฌํขํงํ  ํจํฎโ€ฆ
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1.2K views · 168 reactions | ํ˜ํจํฎ ํฃํฎํฌํญ ํงํžํžํ ํš ํซํžํ›ํจํฎํงํโ€ฆ
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4K views · 2.4K reactions | ํ‘ํžํฌํขํฌํญํšํงํœํž ํํšํงํ ํ„ํฑโ€ฆ
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3.9K views · 25 reactions | ํ„ํฏํžํซํฒ ํฌํจ ํจํŸํญํžํง ํฒํจํฎโ€ฆ
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1:25
1.3K views · 341 reactions | ํํจ ํฆํšํญํญํžํซ ํญํกํž ํฐํจํซํคํจํฎํญ โ€ฆ
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This is our foldable @needakrebounder soft bounce rโ€ฆ
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1:16
These are the new classes that have been added to the members librarโ€ฆ
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0:51
๐†๐ซ๐š๐› ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐›๐จ๐ฎ๐ง๐๐ž๐ซ, ๐ฌ๐จ๐ฆ๐ž ๐ฅ๐ข๐ ๐ก๐ญ ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ ๐š๐ง๐ ๐ฅ๐ž๐ญโ€™๐ฌ ๐ญ๐จ๐ง๐ž & ๐ฌ๐œ๐ฎ๐ฅ๐ฉ๐ญ ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ. Make sure you save this for later. #barreworkout #dumbbelโ€ฆ
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๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐จ๐ฎ๐ซ ๐ฅ๐š๐ฌ๐ญ ๐ฆ๐จ๐ฏ๐ž๐ฌ ๐ ๐ซ๐จ๐ฎ๐ฉ๐ž๐ ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ. Practicing these different type of exercise will help build confideโ€ฆ
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3.1K views · 21 reactions | ํƒํšํฒ ํŸ’ ํจํŸ ํจํฎํซ ํŸ‘ํŸŽ ํƒํšํฒ ํ‘ํžํ›ํจํฎโ€ฆ
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1.5K views · 109 reactions | ํ–ํž ํฐํšํงํญ ํญํจ ํฉํฎํญ ํญํกํšํญ โ€œํ›ํจโ€ฆ
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โญ๏ธ ๐ƒ๐š๐ฒ ๐Ÿ” ๐จ๐Ÿ ๐ฆ๐ฒ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ๐ฌ ๐†๐ฎ๐ข๐๐ž ๐ญ๐จ ๐‘๐ž๐›๐จ๐ฎ๐ง๐๐ข๐ง๐  โญ๏ธ We are going back to the 80โ€™s and introducing the step tโ€ฆ
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NEW VIDEO ๏ฅณ NEW REBOUNDERโ € โ € So SanFranerโ€™s todayโ€™s Youtubโ€ฆ
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160 reactions · 22 shares | โญ๏ธ ํƒํšํฒ ํŸ ํจํŸ ํฆํฒ ํํžํ ํขํงํงํžโ€ฆ
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2:54
โญ๏ธ ๐ƒ๐š๐ฒ ๐Ÿ ๐จ๐Ÿ ๐ฆ๐ฒ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ๐ฌ ๐†๐ฎ๐ข๐๐ž ๐ญ๐จ ๐‘๐ž๐›๐จ๐ฎ๐ง๐๐ข๐ง๐  โญ๏ธ We have teamed up with @leapsandrebounds to bring โ€ฆ
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85 reactions · 77 comments | โญ๏ธ ํƒํšํฒ ํŸ’ ํจํŸ ํฆํฒ ํํžํ ํขํงํงํžโ€ฆ
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6:41
Smart Bounce Rebounder Workout with Stability Bar Part 2
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bellicon T-Bar Explained | Do You Need the T- Bar for Your bellicon โ€ฆ
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Rebounding is fun and effective for any age! @sanfran_fitness is fantaโ€ฆ
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I Tested a Rebounder WITH a Bar โ€“ Hereโ€™s What Surprised Me
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