The Spider-Man crawl and the mean one-legged reggae twist are just a few of the innovative core exercises you can use to mix up your core exercise regimen and make it more diverse and interesting than just sit-ups. — #Core 🇯🇲 Every Wednesday 6-7 pm | Total Women's Health of Baltimore
FacebookTotal Women's Health of Baltimore
The Spider-Man crawl and the mean one-legged reggae twist are just a few of the innovative core exercises you can use to mix up your core exercise regimen and make it more diverse
Total Women's Health of Baltimore. . The Spider-Man crawl and the mean one-legged reggae twist are just a few of the innovative core exercises you can use to mix up your core exercise regimen and make it more diverse and interesting than just sit-ups. — #Core 🇯🇲 Every Wednesday 6-7 pm
53 views2 weeks ago
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