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Parental Burnout is physical, emotional and mental exhaustion that comes from the never-ending challenges of parenting. When we burnout, we can't be the parent we want to be to our children. It is important to recognise the signs, learn what causes burnout and how to restore. In this course you will learn how our expectations of out children, ourselves and partners contribute to burnout. You will find how to identify your triggers and how to manage them. Then we go through how to restore and use
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