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Day 62 consistency deciplane hard training 💪#fitness #short | fitness

@arnaudjerald, apnéiste français et codétenteur du record du monde d’apnée en poids constant (126 m), explique comment le corps humain parvient à survivre à de telles profondeurs. La Clinique des Sports, une émission à retrouver en intégralité sur l’app CANAL 🖥️ #apnee #sports #swimming

Athletic Coordination & Flexibility Drill 🤸‍♂️

Can you balance like this? 🤸‍♂️🐶

What constitutes good physical activity? And how can it complement a healthy diet? #diet #physica...

Manual Stone Lifting: How Rural Athletes Build Strength With Traditional Weights

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How fast can you put on your shoes? 👟🤸‍♂️