Paul Greene - 2 Easy ways to stay young and fit....
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Paul Greene - 2 Easy ways to stay young and fit....
2.2K viewsJun 23, 2023
FacebookPaul Greene
30K views · 514 reactions | Monday AM training starts with 10 mins of walking backwards to fix my knees. Nothing like doing this practice in Mexico #KneesOverToes #KneeHealth #FitnessJourney #PaulGreene #Mexico #BackwardsWalking #KneeRecovery #StrengthTraining #ad want my special link & code to jumpstart your own healing/fitness program? Comment/dm “knees” for the link. | Paul Greene | Facebook
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30K views · 514 reactions | Monday AM training starts with 10 mins of …
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Paul Greene on Instagram: "Practice makes permanent If you practiced just 18 minutes a day… you’d be better than 95% of the world at almost anything in a year. Sounds wild, but it’s real. It’s called The Rule of 100 — and it’s as simple as this: 100 hours of focused practice in a year = 18 minutes a day. That’s it. Not 10,000 hours. Not giving up your life. Just a commitment to consistency. Whether it’s guitar, running, cooking, a new language, breathwork, sales, or salsa dancing — Put in 18 min
Paul Greene on Instagram: "Practice makes permanent If you practiced …
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25K views · 484 reactions | Fun day in the sun and Gym. oh man @olioiler turns 20 today & he took me down at Golds Gym. Happy bday buddy. | Paul Greene | Facebook
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25K views · 484 reactions | Fun day in the sun and Gym. oh man @olio…
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73 reactions · 6 comments | There’s nothing that you can do for...
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73 reactions · 6 comments | There’s nothing that you can do for...
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