Parental Burnout is physical, emotional and mental exhaustion that comes from the never-ending challenges of parenting. When we burnout, we can't be the parent we want to be to our children. It is important to recognise the signs, learn what causes burnout and how to restore. In this course you will learn how our expectations of out children, ourselves and partners contribute to burnout. You will find how to identify your triggers and how to manage them. Then we go through how to restore and use
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Parental Burnout is physical, emotional and mental exhaustion t…
746 viewsJun 4, 2024
FacebookThe Therapist Parent
Parental Burnout is physical, emotional and mental exhaustion that comes from the never-ending challenges of parenting. When we burnout, we can't be the parent we want to be to our children. It is important to recognise the signs, learn what causes burnout and how to restore. In this course you will learn how our expectations of out children, ourselves and partners contribute to burnout. You will find how to identify your triggers and how to manage them. Then we go through how to restore and use
1:17
Parental Burnout is physical, emotional and mental exhaustion t…
908 viewsApr 16, 2024
FacebookThe Therapist Parent
Exhausted? Stressed? Angry? Sick of being a parent? Maybe it’s not typical fatigue from taking care of children – you could have parental burnout 😟 🎧: https://ab.co/ParentalBurnout | ABC listen
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Parental Burnout It is essential to recognise and understand that caregivers and parents all too often experience parental burnout and exhaustion. As with an autistic person, parents are also vulnerable to mental health concerns, such as depression, as they help support their child. In addition to their day-to-day role as parents, many parents attend and organise therapy, attempt to navigate NDIS, try to understand the reasons for their child’s behaviour, emotions, and thoughts while supporting
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