Can You Be Unhealthy Even If You're Not Fat?
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Can You Be Unhealthy Even If You're Not Fat?
Being overweight isn’t the only sign of poor health. Many people who appear slim still face serious health risks often called “skinny fat.” High body fat percentage, poor diet, low energy, brain fog and trouble focusing can all be warning signs, even if your weight looks “normal.” In this video, I break down the hidden signals your ...
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