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Exercise for Osteoporosis, Osteopenia & Strong Bones
25:19
YouTubeMargaret Martin, Physical Therapist
Exercise for Osteoporosis, Osteopenia & Strong Bones
Physical Therapist and Osteoporosis Expert Margaret Martin presents a 25 minute osteoporosis exercise workout routine. This routine includes a series of warm up exercises, weight bearing exercises, strength training, posture exercises and closes with a series of flexibility exercises. The workout is from Margaret's Stronger Bones, Stronger Body ...
568.4K viewsFeb 14, 2021
Shorts
Exercise for Osteoporosis, Osteopenia & Strong Bones
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Top videos
Exercise for Osteoporosis, Osteopenia & Strong Bones
19:12
Exercise for Osteoporosis, Osteopenia & Strong Bones
YouTubeMargaret Martin, Physical
197.2K viewsMar 14, 2021
BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn
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#017 Twenty-Six Exercises for Osteoporosis, Osteopenia and whole body Osteoarthritis
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Exercise for Osteoporosis, Osteopenia & Strong Bones
19:12
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197.2K viewsMar 14, 2021
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BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn
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27:16
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YouTubeMargaret Martin, Physical Therapist
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21:53
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YouTubeMargaret Martin, Physical Therapist
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More like this

Short videos

25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
568.4K viewsFeb 14, 2021
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19:12
Exercise for Osteoporosis, Osteopenia & Strong Bones
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YouTubeMargaret Martin, Physical Therapist
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YouTubeCaroline Jordan
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YouTubeMargaret Martin, Physical Therapist
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150.8K viewsMay 5, 2023
YouTubeKendra Fitzgerald
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