In this month's episode, family nurse practitioner Lisa Varnado discusses the importance of self-care for National Wellness Awareness Month. It's easy to overlook prioritizing self-care due to work and family obligations. However, refocusing on your physical and mental health is vital to maintaining a strong immune system and is crucial in preventing diseases in the future. Have you had an annual exam, or are you feeling overwhelmed by life's obligations? NorthShore Health Centers has family pro