1.6K views · 90 reactions | Follow my workout page @nimai_delgado2 for more workouts and tips! — Shoulder Workout Rep range: 4 sets of 8-12 Rest time: 1 minute Workouts: 1. DB lateral raises 2. Underhand grip overhead presses 3. Lying DB rear delt raises 4. DB around the worlds 5. Read delt pushbacks (idk what to call these) | Nimai Delgado | Facebook
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Nimai Delgado Vegan Bodybuilder - Diet Plan & Workout Routine
Nimai Delgado Vegan Bodybuilder - Diet Plan & Workout Routine
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2.5K views · 80 reactions | Repost from my workout video page...
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7.6K views · 109 reactions | Vegan bodybuilder, Nimai Delgado, gives Genesis and her little brother a workout!  "Think about the strongest animals on the planet: elephants, rhinos...they don't eat meat!" Get plant-powered this Lent ➡️MillionDollarVegan.com | Generation Vegan | Facebook
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FacebookGeneration Vegan
💪🏼Want bigger arms? Do these two workouts. 👋🏼Tag your workout partner - 1️⃣Heavy Incline dumbbell curls are one of the best exercises for building your biceps because it allows for full range of motion and fully stretches your biceps. Having your back supported will also help eliminate swinging and the use of momentum. 2️⃣DB skull crushers with a pause on the floor also allow you to build on long and lateral head of your Tricep which will make your arm profile look much bigger. - 👉🏼Follow
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FacebookNimai Delgado
7.7K views · 311 reactions | IFBB Pro physique competitor Nimai Delgado is representing veganism at the highest level of bodybuilding today in his first Pro show - the IFBB/NPC Sacramento Pro Show, helping to blow the vegan stereotype out of the water. We already know Nimai has made the first call out (so likely at least a top 5 finish) - which is amazing for his for ever pro show! Final results will come in very soon… No meat, No problem! | VeganFitness.com | Facebook
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100% Muscle 0% Meat I don't know about you but I'm ready to go workout after this teaser! Get ready for an epic video that will be dropping soon including all your favorite #veganbodybuilding athletes such as: @veganbodybuilding @badassvegan @torre.washington @domzthompson @biancataylorm @mischajaniec @veganfatkid @nimai_delgado | Nimai Delgado
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