5.4K views · 146 reactions | Neck Massage! If you have “forward head...
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5.4K views · 146 reactions | Neck Massage! If you have “forward head...
MoveU. . Neck Massage! If you have “forward head carriage” or a crooked head, then you will have some pretty tight tissue surrounding your neck (Suboccipitals, levator scapulae, upper trapezius, scalenes, and so forth). Here is a pretty intense sequence of neck massages that will require a long resistance band, a beach towel, a sheet, or ...
5.5K views2 weeks ago
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