Nataraj: The Energy of Dance “Dance so deeply that you forget completely that ‘you’ are dancing and begin to feel that you are the dance. The division must disappear; then it becomes a meditation." Osho Read more about this technique: osho.com/meditate/active-meditations/nataraj-meditation | OSHO Active Meditations
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Osho Leela Boulder on Instagram: "Nataraj Dance Meditation with @devaarani Nataraj invites the body to lead, allowing energy to move freely through dance, followed by rest and celebration. It’s a simple and accessible way to reconnect with the body, reset the nervous system, and meet the subtle stirring of this season with warmth and curiosity. Nataraj Meditation — February Wednesdays at noon MST In person at 1025 Rosewood #107 and on Zoom www.osholeela.org No experience with dance or meditation
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