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Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes
30:55
Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes
2.8M viewsFeb 26, 2019
YouTubeThe Honest Guys - Meditations - Relaxation
How long should your naps be? - Sara C. Mednick
4:58
How long should your naps be? - Sara C. Mednick
5.6M viewsApr 29, 2021
YouTubeTED-Ed
Are naps actually good for us? | Sleeping with Science
2:18
Are naps actually good for us? | Sleeping with Science
1.3M viewsNov 17, 2021
YouTubeTED
Naps: Good for your brain? BBC News Review
5:56
Naps: Good for your brain? BBC News Review
1.9M viewsJun 21, 2023
YouTubeBBC Learning English
15 minute guided power nap | peaceful sleep meditation for relaxation, stress and anxiety
15:39
15 minute guided power nap | peaceful sleep meditation for relax…
1.4M viewsApr 30, 2018
YouTubeMeditation Vacation
20 Minute Power Nap Meditation to Relax Energise Focus & Study Meditation | Guided Sleep Meditation
20:00
20 Minute Power Nap Meditation to Relax Energise Focus & Study Me…
459.2K viewsNov 9, 2021
YouTubeProgressive Hypnosis
20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoon Nap | Increase Energy
20:01
20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoo…
939.4K viewsMar 2, 2016
YouTubeStardust Vibes - Relaxing Sounds
3:57
How To Take The Ideal Nap And Avoid Bad Sleep
365.4K viewsJan 2, 2018
YouTubeInsider Tech
0:47
What's the best way to take a nap?
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