Over three million parents trust the UK's leading independent charity to help them get ready for birth. You're in safe hands. | NCT

Oxytocin, AKA 'The Love Hormone' 🫶 One of our incredible course leaders, Madeleine, shares how hormones play a large part in the birth experience in Part 1 of our Birth Environment series 💌 Watch this space next week for more on how lighting can support you to have a positive birth. Learn more about pregnancy, labour and birth with NCT 🔗 https://www.nct.org.uk/courses-workshops/nct-antenatal-course #NCTCharity #AntenatalEducation #Birth #Pregnant #NCTClasses | NCT

Expecting a baby and feeling overwhelmed by advice and confusing social media content? 🤯 NCT's award-winning antenatal classes cuts through the noise with trusted, evidence-based guidance tailored to you. We also have amazing online resources like these yoga for pregnancy videos, alongside hypnobirthing guides and much more! 💚 Voted no.1 by parents, find out more 🔗 https://www.nct.org.uk/courses-workshops/nct-antenatal-course #NCTCharity #AntenatalEducation #NewbornCare #Pregnant #HavingABaby

Gifty, from our Newham Nurture community, shares how reaching out for mental health support can change things - especially in Black communities where stigma around talking about mental health can feel strongest. If you are pregnant, a parent, grandparent or carer, you are not alone. Find our local support groups and communities to connect with other parents, share honestly how you're feeling and get support 🔗 https://www.nct.org.uk/local-activities-meet-ups #NCTCharity #ForEveryParent #MentalHe

1.5K views · 17 reactions | “There’s a really satisfying feeling when you get a letter in the post that says ‘Thank you, you’ve been amazing’. And you know that you’ve actually done something really valuable and made a difference to people’s lives.” Watch Caroline talk about why she loves being an NCT Parent support coordinator and find out how you could too. If you are interested in helping out as an NCT volunteer, get in touch at [email protected]. | NCT | Facebook