Louise Hay's calming and empowering Morning Meditation is the first practice on day 1 of Hay House's 7-Day Meditation Challenge: Unlock the Life-Changing Power of Affirmations. 🌷 Get Louise's morning and evening meditations—plus many more—by joining the FREE event today. Challenge yourself to build a practice that sticks so you can experience the life-changing results of regular meditation. 💛 Join the challenge for FREE: https://www.discover.hayhouse.com/meditation-challenge-optin?utm_source=f