The training for my first half marathon continues!! Join me on my 4 mi run today. #fyp #halfmarathontraining #fitness
2:21
TikTokkayla_iloa
The training for my first half marathon continues!! Join me on my 4 mi run today. #fyp #halfmarathontraining #fitness
Kayla 🍒(@kayla_iloa). original sound - Kayla 🍒. The training for my first half marathon continues!! Join me on my 4 mi run today. #fyp #halfmarathontraining #fitness
252 views3 months ago
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Got 10 minutes to spare? This express full-body workout is sooo good when you need to fit in a quick session on a busy day! 🤩 This workout is full of my favourite exercises... so I know you'll love it! 🤗 You know the drill. Stop what you're doing and come work out with me!! #SWK #SWKCommunity #Workout #Fitness #Sweat #SweatApp | Kayla Itsines
Got 10 minutes to spare? This express full-body workout is sooo good when you need to fit in a quick session on a busy day! 🤩 This workout is full of my favourite exercises... so I know you'll love it! 🤗 You know the drill. Stop what you're doing and come work out with me!! #SWK #SWKCommunity #Workout #Fitness #Sweat #SweatApp | Kayla Itsines
FacebookMay 18, 2022
Yes, You Can Get Fit and Tone Up Using Only Bodyweight – Try this Kayla Itsines 28-day Workout Plan
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1 week into an injury and 1 week off running and I’m loosing my mind. I start ultra training on Sunday so I’m hoping that having this time off is enough to heal my foot and hit the ground running during this training block. But trying to maintain my fitness at the gym is hard, humbling and a little heartbreaking in all honesty. #girlswhorun #ultratraining #injuryrecovery #beginnerrunner
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1 week into an injury and 1 week off running and I’m loosing my mind. I start ultra training on Sunday so I’m hoping that having this time off is enough to heal my foot and hit the ground running during this training block. But trying to maintain my fitness at the gym is hard, humbling and a little heartbreaking in all honesty. #girlswhorun #ultratraining #injuryrecovery #beginnerrunner
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Dubai!! Thank you so much again☀️☀️ I’m at the airport now heading home 😭 I don’t want to leave!! Thank you for having me!! See you next time 😍😘 www.kaylaitsines.com/app | Kayla Itsines
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Dubai!! Thank you so much again☀️☀️ I’m at the airport now heading home 😭 I don’t want to leave!! Thank you for having me!! See you next time 😍😘 www.kaylaitsines.com/app | Kayla Itsines
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1 week into an injury and 1 week off running and I’m loosing my mind. I start ultra training on Sunday so I’m hoping that having this time off is enough to heal my foot and hit the ground running during this training block. But trying to maintain my fitness at the gym is hard, humbling and a little heartbreaking in all honesty. #girlswhorun #ultratraining #injuryrecovery #beginnerrunner
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