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    Irrational Beliefs
Irrational Beliefs, Core Conflictual Relationship Theme (CCRT) and the Triangle of Conflict
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YouTubeProf. Dr. Jürgen Radel - HTW Berlin
Irrational Beliefs, Core Conflictual Relationship Theme (CCRT) and the Triangle of Conflict
In this video, I am going to combine different frameworks that should help you to understand what happens when other people trigger you. Understanding this process might help you to be more relaxed in such situations - as someone brilliant once told me: "Never waste a good frustration". If you are interested in detailed concepts, you will find ...
6.2K viewsDec 11, 2021
Shorts
Cognitive Distortions: 15 Examples & Worksheets (PDF)
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Top videos
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