How to Get the Most Accurate InBody Results
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YouTubeSET FOR SET
How to Get the Most Accurate InBody Results
Many people rely on InBody scans to track body fat, lean mass, and overall progress. But here's what most don't realize: ⠀ ⚠️ Small changes in your routine can lead to major differences in results. Hydration, food intake, your menstrual cycle, or even using the bathroom can all impact your scan. ⠀ And it’s not just the user — poor ...
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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