1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Somebody’s church is singing Emmanuel this month… invite me. I’ll bring my tambourine! #BlackChurch #ChurchTok #GospelTok #ChristianComedy #ChurchKids #BlackCulture #PraiseBreak #NormanHutchins #Emmanuel #TambourineTok #HolidayChurchVibes #ChoirLife #FunnyTikTok #FYP

This year I prepared a unique surprise for my boyfriend and I decided to lie to him and only tell him that I had a small present for him, which was a Calvin Klein shirt. I wanted to see if he would be disappointed, and of course, he wasn’t. He accepted it with the same grateful heart he always has, and it just proved once again what kind of person he is, someone who appreciates even the smallest things. Later, when I revealed the real surprise, he was so happy. He isn’t the type to show big emot

Celebrating December with Last Christmas Cover

Get ready to geek out over automotive precision! 🛠️ Ever wondered what the Porsche 911 GTS would look like as pure plotter art, drawn in Stabilo red? Feast your eyes on this blueprint masterpiece, showcasing every curve and angle of the legendary sports car. This project is a tech-nerd dream come true, merging art and engineering in a way only a true #AvGeek can appreciate. Zoom in and check out those specs—3.6L Flat-6 Turbo, 534hp, 0-60 in just 2.9 seconds. That’s some serious car DNA on paper

“What he saw next will give you goosebumps 😨👀” #MovieTok #HollywoodMovies #MovieExplained #StoryExplained #FYP

Delicious Sugar Cookie Shots for the Holidays

When your client shows up flowing like Mother Earth calls the shots & I’m just trying to protect the velvet chaise from turning into a crime scene. Respect the cycle, respect the art and for the love boudoir- tuck the damn string. #freebleeding #bleed #free #holistic #icare