59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
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18K views · 169 reactions | Bodhi Yoga Training Academy is Registered with Yoga Alliance - USA Bodhi Offers Various Yoga Certification Courses. Mudra Therapy Certification: #################### This Course is designed only for Sincere Yog Practitioners. Objective of the Course: - Know Everything about Mudras - Therapeutic Power of Omportant Mudras - How Mudras Help to Heal Emotional Problems Such as Angry, Frustration, Stress, Anxiety & Depression etc., | Bodhi School of Yoga | Facebook
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18K views · 169 reactions | Bodhi Yoga Training Academy is Registe…
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Hakini Mudra is a hand gesture or seal commonly used in yoga and meditation practices. In Sanskrit, "hakini" means "power" or "dominance." Hakini Mudra is believed to activate and balance the brain's hemispheres, enhance concentration, and improve mental clarity. To perform Hakini Mudra: 1. Sit comfortably in a meditation posture, such as cross-legged on the floor or in a chair with your spine erect. 2. Relax your body and take a few deep breaths to center yourself. 3. Bring your hands up in fro
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Hakini Mudra is a hand gesture or seal commonly used in yoga and …
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3.3M views · 43K reactions | Practice Hakini mudra daily 10 minutes...
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3.3M views · 43K reactions | Practice Hakini mudra daily 10 minutes...
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5.3K reactions · 578 shares | Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. #mudrafordisease #yogmudra #hakinimudra #therapy #dhyana #mritunjaayogastudio #madhumishra | Mritunnjaya Yoga Studio | Facebook
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5.3K reactions · 578 shares | Hakini mudra is used to enhance concent…
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