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1:15
YouTube
Healthier Than Yesterday
Your Health & Longevity = Your Gut Bacteria 🧬🧠
Scientists studied the microbiomes of people aged 100+… and found 4 superstar gut bacteria linked to longevity: 1️⃣ Odoribacter – Boosts immunity 2️⃣ Oscillibacter – Improves cholesterol & insulin sensitivity 3️⃣ Christensenella – Supports cardiovascular health 4️⃣ Akkermansia – Reduces inflammation, supports ...
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