The hypocrisy is doing most of the work here. Gary Breka says don’t eat ultra-processed foods… Except, apparently, the ultra-processed foods he sells. He recently criticized the ingredient profile of David Protein (full disclosure: I’m an investor), while promoting Perfect Amino bars as some kind of superior option. Let’s look at what’s actually in these “Perfect Amino” bars: • ~8 g total protein • 1,000 mg (1 g) of amino acids from a proprietary blend • 15 g fat • ~20 g carbs • >200 calories Th
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The hypocrisy is doing most of the work here. Gary Breka says don’t …
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FacebookLayne Norton
GARY BRECKA’S KETO BREAKFAST RECIPE! Learn Gary Brecka’s easy keto breakfast recipe for a healthy, energy-packed start to your day! 🥓🥑🍳 #GaryBrecka #KetoBreakfast #HealthyEating #LowCarb #HealthTips #Foodie #FYP #ViralRecipes #Nutrition #Wellness | Mastery With Gary Brecka
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The “holiday latte” you’re ordering has 37–45 grams of sugar, artificial dyes, preservatives, and ingredients your biology has never seen before... c’mon guys. It tastes good for 10 minutes… then you crash. Here’s the version I make at home: ✔️ Organic, mold-free coffee ✔️ Raw buffalo milk (or raw dairy) ✔️ A sprinkle of cinnamon ✔️ Optional: monk fruit, agave, or allulose Real ingredients your body actually recognizes. Clean energy, no insulin spike, and it still tastes like the holidays, let m
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Gary Brecka on Instagram: "This is our new obsession - Hydrogen water with @drinkh2tab —less than $1 a day and a total game changer. I take it with my vitamins every morning after breakfast. Sage does too. It helps you absorb amino acids, minerals, and vitamins way more efficiently—and it’s subtle, clean energy you actually feel. Comment H2TABS and I’ll send you more info!"
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Gary Brecka on Instagram: "They’re finally here—launching in just 2 DAYS! 🚀 The Ultimate Human Perfect Amino Bar is made from real, pressed whole foods like raw cacao, pea protein, organic veggies, and raw nuts. No fillers, no junk, just pure fuel that tastes like a brownie! 🍫 100% plant-based, non-GMO, with 1,000mg of @perfectamino essential amino acids—this is guilt-free snacking at its best. And yes, your kids will love it too! Want to be the first to know when they go live? Comment ‘PROTEI
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