Body Pump 107 Video : Free Download, Borrow, and Streaming : Internet Archive
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The Body Pump 112 Tricep track has lots of reps and variety. This is just one of many Tricep exercises you’ll do in this workout!!! Nice work everyone! | Four Seasons Health Club
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The Body Pump 112 Tricep track has lots of reps and variety. This i…
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FULL BODY PUMP 💙 10 exercises, 2 to 3 sets of each exercise, & 10 reps. Use moderate weight, remember to pace yourself, & love your journey💪🏾. YOU ARE JUST ONE PUMP AWAY FROM YOUR GOALS 🥳. Exercises: In & Outs Alternating Bicycle Crunch Inclined Lunges Calf Raises Hip Thrust RDLs Wide Lateral Pulldowns Chin ups ( max reps on each set 🔥) Skull Crushers Inclined Bench Press •Follow my instagram fitness page @createsolidity.e #fittok #gymgirl #fitness #fyp #explorepage✨
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