10 minute Yoga for Beginners | Beginner Yoga for Flexibility
12:05
YouTubeSarahBethYoga
10 minute Yoga for Beginners | Beginner Yoga for Flexibility
Welcome to the 10 minute Yoga for Beginners FLEXIBILITY Routine. You'll ease into gentle beginner yoga flows to increase your flexibility, strength & mobility. You'll get all the guidance & easy beginner yoga stretches to help you stretch out, reduce tension & increase flexibility... even if you find just sitting on the ground to be difficult ...
276.8K viewsJan 5, 2021
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