Dumbbell Flys Technique for Optimal Chest Workouts
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TikTokchris.strachan3
Dumbbell Flys Technique for Optimal Chest Workouts
Master the dumbbell flys technique to maximize your chest workout benefits. Learn how to effectively stretch and contract your pecs for the best results! #dumbbellworkout #chest #chestday Chris Strachan(@chris.strachan3). original sound - Chris Strachan. 🔥 Dumbbell flys target your chest by stretching AND contracting the pecs! But too many ...
110.3K views8 months ago
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