WATCH: Track and Field Legends – Deena Kastor - Athletics Weekly
WATCH: Track and Field Legends – Deena Kastor - Athletics Weekly
7 months ago
athleticsweekly.com
"I turn back at the room and say ‘my job is to get back to this hotel room evolved in some way’.” The eighth guest on our Legends Series – Deena Kastor – talks through her mindset ahead of big races and the importance of evolving and learning 🏃‍♀️ Kastor, who held the US marathon record of 2:19:36 for 16 years, was talking from ASICS in Tokyo 🇺🇸 🎙️ Euan Crumley | Athletics Weekly
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"I turn back at the room and say ‘my job is to get back to this hotel roo…
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Change starts with you.​ Begin with Low Impact Conditioning: six strength and cardio training sessions, using dumbbells to increase endurance and mobility of the whole body.​ Follow Deena and discover the training on the Technogym APP. ​ ​ #TechnogymApp #TrainWithTechnogym​ #TechnogymKH | Technogym
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“If we could focus more on character then we’ll get a lot more out of time in our running shoes.” Deena Kastor - double major marathon winner and former US marathon record-holder (2:19:36) - gives her best advice for you when running 🏃‍♀️ In a world of metrics, data and technology, she emphasises the importance of building character and how that’s key when the going gets tough 🧠 Kastor was speaking from ASICS at the World Athletics Championships in Tokyo 🇯🇵 🎙️ Euan Crumley | Athletics Weekl
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“If we could focus more on character then we’ll get a lot more …
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Move to power your goals, move to push your limits. Deena Kastor. I Move Me https://asics.tv/2B7gz5y | ASICS
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Move to power your goals, move to push your limits. Deena Kastor. I …
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EPISODE EIGHT: Track and Field Legends - Deena Kastor In an exclusive interview with Euan Crumley from ASICS in Tokyo, the pair discuss: 🏃‍♀️ Her mindset in the marathon and completing her seven major stars in Sydney 🌍 Why she learnt more from the marathon at the Beijing 2008 Olympics than any other race 🧠 The positive relationship between physical and mental health FULL EPISODE 👉 https://youtu.be/mtdEsX6BT9k?si=7Mz1CGrNZ64VyIuE | Athletics Weekly
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EPISODE EIGHT: Track and Field Legends - Deena Kastor In an excl…
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