What changes when therapists truly understand the nervous system? Deb Dana and I reflect on polyvagal wisdom, therapist presence, and the quiet power of ventral vagal connection. 🎧 Listen now – https://janinafisher.com/resources/janinas-podcast/ #PolyvagalTheory #NervousSystemHealing #TraumaInformed #TherapistLife #SomaticHealing #MindBodyConnection #Regulation #Neuroception #TherapyTools #ClinicalWisdom | Janina Fisher Ph.D.
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What happens when you just notice your breath? ❤️ Renowned Polyvagal Theory expert and clinician, Deb Dana, takes us through a breathing exercise to help regulate our nervous system. Listen to the full teaching here >> https://bit.ly/4b3mqs2 | Sounds True
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A reflection practice with co-founder of The Polyvagal Institute, Deb Dana. ❤️ Listen here as Deb gives an introduction to polyvagal theory and how to find safety in your nervous system >> https://bit.ly/3JpgRII | Sounds True
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