40 reactions · 4 comments | The squat is arguably the most functional movement anyone could train. It is virtually impossible to navigate the day without being confronted with your need to squat. An athlete's inability to squat exactly defines their need to do so. More movement videos to come! #crossfit #crossfitrife #rifelife #functionalmovements | CrossFit Rife | Facebook
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40 reactions · 4 comments | The squat is arguably the most functio…
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