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Overnight Chia Oats: 1-2 cups of gluten-free sprouted organic oats (I love the brand All Ingredients from Farmers we Know) 1/2-1 cup chia seeds 2-3 cups milk of choice (I love raw milk, but you could do a nut, oat, or coconut milk 1 scoop of high quality protein powder (I use @just.ingredients Vanilla Protein) Pinch of Himalayan salt 1-2 Tbls of organic pure maple syrup Mix all ingredients in an airtight container with a lid. Place in fridge overnight. In the morning, top with your favorite topp
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