Claudia Trojan | Somatic Tai Chi on Instagram: "FREE TAI CHI COURSE - Link in Bio or www.art-with-chi.com ——————————————— Your form is your mirror. It shows you where you’re tight, Where you’re weak, Where you’re compensating. Slow form training isn’t a ritual — It’s how you build a new nervous system. ******** ******** ********"

Claudia Trojan | Somatic Tai Chi on Instagram: "Not sure if it’s even 3 seconds 👉FREE Tai Chi Course - Link in Bio / www.art-with-chi.com #somatic #embodimentpractice #taichi #internal #system #artwithchi #somatictaichi"

Claudia Trojan | Somatic Tai Chi on Instagram: "Morning Tai Chi Routine 🧘‍♀️ 5 min - mind body connection warm up Free Routine in my Bio @art_with_chi Online Tai Chi Teaching on www.art-with-chi.com . #mindbodyconnection #balanceandstrength #jointmobility #healthymovement #painfreemovement #mentalclarity #calmmind #energyboost #flexibilitytraining #betterposture #naturalhealing"