How diet drinks are 'stopping you lose weight - and ruining your diet'
How diet drinks are 'stopping you lose weight - and ruining your diet'
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Is Coke Zero Healthier Than Diet Coke?
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In short, a lack of evidence of showing the “causation” of weight gain from diet coke does NOT mean that consuming it in huge amounts is a good idea. Moderation still matters when it comes to losing weight and opting for water remains the healthier choice overall. Reference article: Altered processing of sweet taste in the brain of diet soda drinkers by Erin Green and Claire Murphy, 2013. Thanks for watching! | YOGABODY
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