Burpee Exercise for Men Over 60

5 Levels of Burpees (Beginner to Advanced!)

Hey gang! Quick recap video for #shorts showing the 5 burpee progressions I recommend for anyone just starting out with them. Burpees are an amazing exercise but the advanced variations are quite intense, so make sure you start off easy with the squat thrust variations I show and gradually progress to the hard stuff. Have fun and happy burpee ...

21.3K viewsSep 20, 2022

Shorts

🥛BOLITAS DE LECHE ❤️ @burpee_vet 🥛 Con tan solo 4 ingredientes y súper rápido tienes este postre que está riquisimo😍. Me sabe al relleno de la leche frita y me encanta. La receta original es de @cristina_yin y tuve que hacerla en cuanto la vi. 🥛INGREDIENTES ➖ 170 ml de leche ➖ 50 gr de eritritol (o el endulzante que prefieras) ➖ 60 gr de maizena ➖ canela para espolvorear #recetas #recetasfaciles #aprendeentiktok

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