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Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
3:39
YouTubeBowFlex
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Like this and want to see more? Check out more workouts here: https://www.bowflex.com/blog/workouts?adID=DOXFBBYOUTUBE Tired of doing crunches to work your core? The plank is a phenomenal exercise that gives you the option of doing something other than a crunch to work your abs. This three-minute plank workout takes advantage of how variable ...
18.4M viewsNov 11, 2015
Shorts
Bowflex® Bodyweight Workout | Eight-Minute At-Home Ab Workout
8:39
9.8M views
Bowflex® Bodyweight Workout | Eight-Minute At-Home Ab Workout
BowFlex
Bowflex® How-To | Biceps Curls for Beginners
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Bowflex® How-To | Biceps Curls for Beginners
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Bowflex® Dumbbell Workout | Five-Minute Summer Body Workout: Part 1
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