Maria Teixeira | women’s online coach on Instagram: "Want to target your upper and lower glutes? 🍑🔥 These moves work your entire glute, but place extra tension on the top and bottom to help you achieve that lifted, rounded shape. Perfect for home workouts, these exercises are staples in all my programs — because building well-rounded glutes means training every angle with intention. 💡 The key: Form + mind–muscle connection. Feel every rep, stay controlled, and don’t rush

Xanthia Efthymiou on Instagram: "I always get asked why I love wide leg so much so I thought I’d visually show you! Not only do they flatter my shape, they are MUCH more comfier than a skinny / fitted jean. I don’t feel like the fabric is sticking to me and feels restricted. The flare bottom balances my thicker thighs, really accentuating my curves! Which fit do you prefer?! 👀 #jeans #fit #skinnyjeans #wideleg"

BottomOFtheBootTV🥾📺🤣😂 on Instagram: "We hit Mondawmin and went crazy 😂😂😂😂😂😂this was my guy first time up here he had a ball full video on YouTube @kid_milkdud #baltimore #explorepage✨ #followmyyoutubeformorcontent #viralvideos #fuckisyougeekingfor"

Pair | Six on Instagram‎: "پرامپت : A photorealistic underwater wide full-body shot of Subject[person in the image] in the same dark, loose attire drifting beneath a horizontally floating off-white four-panel door just under the rippled water surface; the door is centered horizontally in the upper third with its underside visible, four recessed rectangles readable and a single small dark knob near the lower edge center, silvery foam and reflections pooling directly above; Subject occupies the lo