5 Minute Back Workout for Women at Home - No Equipment and all Standing Exercises
6:36
5 Minute Back Workout for Women at Home - No Equipment and all St…
397.5K viewsNov 7, 2022
YouTubeLucy Wyndham-Read
7 Minute Back Workout For Women | 7 Day Challenge with the Best Back Exercises - no equipment needed
8:22
7 Minute Back Workout For Women | 7 Day Challenge with the Best Bac…
412.9K viewsNov 15, 2021
YouTubeLucy Wyndham-Read
11 Back Exercises for Women | Full Strength Routine
8:31
11 Back Exercises for Women | Full Strength Routine
128 views1 month ago
YouTubeWorkout Women
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.5M viewsDec 6, 2021
YouTubeCaroline Girvan
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
162.1K viewsApr 17, 2023
YouTubenourishmovelove
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun
11:00
10 MIN. BACK BURN - stronger upper & lower back / better postur…
2.9M viewsFeb 3, 2021
YouTubeMary Braun
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
806.1K viewsMay 31, 2021
YouTubeStudio Jibby
6:45
5 Minute Burn Back Fat Workout With Dumbbells For Women!
363.7K viewsOct 29, 2020
YouTubefabulous50s
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
985.8K viewsJun 9, 2023
YouTubeMadFit
21:30
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNA…
1.1M viewsOct 25, 2021
YouTubeCelaMarr
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
17:07
15 Min Back Workout at Home with Dumbbells - Back Workout Routin…
363.6K viewsDec 5, 2016
YouTubeHASfit
15:59
15 Minute Back Workout With Dumbbells For Women Over 50 | L…
832.8K viewsAug 18, 2020
YouTubefabulous50s
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
76.7K viewsDec 20, 2019
YouTubeMichelle Kenway
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Stren…
133.2K viewsDec 14, 2021
YouTubenourishmovelove
26:40
Back Sculpting // Upper Body Strength Workout
1.3M viewsNov 4, 2020
YouTubeHeather Robertson
23:33
Back Fat Blaster!!! // Upper Body Workout with Weights
1.5M viewsSep 16, 2020
YouTubeHeather Robertson
0:29
5 Easy Back Exercises Using Machines (Perfect for Beginners!)
999 views4 months ago
YouTubeFIT LIFE REGIME
9:01
Best Dumbbell Back Exercises | Tone and Tighten
949.4K viewsJul 2, 2018
YouTubeTone and Tighten
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
395.3K viewsApr 16, 2020
YouTubeMichelle Kenway
24:05
Strong 20 Day 7: 20-Minute Back and Arm Workout
249.1K viewsJan 10, 2023
YouTubenourishmovelove
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.3M viewsFeb 11, 2021
YouTubeTone and Tighten
12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
369.2K viewsSep 16, 2021
YouTubeJessica Valant
4:15
7 Best Back Workout At Gym
221K viewsJul 14, 2024
YouTubeTHE GYM
10:54
10 min INTENSE BACK WORKOUT | For Good Posture | With Dumbbells
127.9K viewsMay 4, 2021
YouTubefitbymik
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
251.2K viewsOct 10, 2018
YouTubeJessica Valant
0:25
3 Best Back Exercises for Women – Strong & Toned Back!
698 views6 months ago
YouTubeDotka41
See more videos
Static thumbnail place holder

Short videos

25:14
25-Minute Back Workout For Women | Dumbbell Only Ba…
230.7K viewsAug 24, 2020
YouTubenourishmovelove
6:36
5 Minute Back Workout for Women at Home - No Equip…
397.5K viewsNov 7, 2022
YouTubeLucy Wyndham-Read
8:22
7 Minute Back Workout For Women | 7 Day Challenge …
412.9K viewsNov 15, 2021
YouTubeLucy Wyndham-Read
8:31
11 Back Exercises for Women | Full Strength Rou…
128 views1 month ago
YouTubeWorkout Women
25:49
20 Minute Superset Back Workout with Dumbbells | …
1.5M viewsDec 6, 2021
YouTubeCaroline Girvan
29:51
30-Minute Back Workout At Home (Dumbbells Only)
162.1K viewsApr 17, 2023
YouTubenourishmovelove
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
11:00
10 MIN. BACK BURN - stronger upper & lower bac…
2.9M viewsFeb 3, 2021
YouTubeMary Braun
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
806.1K viewsMay 31, 2021
YouTubeStudio Jibby
6:45
5 Minute Burn Back Fat Workout With Dumbbells F…
363.7K viewsOct 29, 2020
YouTubefabulous50s
16:14
15 MIN STRONG & SCULPTED BACK WORKO…
985.8K viewsJun 9, 2023
YouTubeMadFit
21:30
20 MIN DUMBBELL BACK WORKOUT - EXERCISES T…
1.1M viewsOct 25, 2021
YouTubeCelaMarr
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
17:07
15 Min Back Workout at Home with Dumbbells - Ba…
363.6K viewsDec 5, 2016
YouTubeHASfit
15:59
15 Minute Back Workout With Dumbbells For Women Ove…
832.8K viewsAug 18, 2020
YouTubefabulous50s
7:13
Gentle Lower Back Exercises for Beginners - Home Routi…
76.7K viewsDec 20, 2019
YouTubeMichelle Kenway
28:33
25-Minute BACK + ARMS Workout with Dumbbells (B…
133.2K viewsDec 14, 2021
YouTubenourishmovelove
26:40
Back Sculpting // Upper Body Strength Workout
1.3M viewsNov 4, 2020
YouTubeHeather Robertson
23:33
Back Fat Blaster!!! // Upper Body Workout with Weights
1.5M viewsSep 16, 2020
YouTubeHeather Robertson
0:29
5 Easy Back Exercises Using Machines (Perfect for Begi…
999 views4 months ago
YouTubeFIT LIFE REGIME
Static thumbnail place holder