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Why I’m always overwhelmed

YouTubeAutism From The Inside

Why I’m always overwhelmed

Sometimes overwhelm isn’t about too much coming in. It’s about not letting enough go. I hold onto ideas. Objects. Responsibilities. “Just in case.” But prioritising what to keep and what to throw away? That’s an executive function challenge. And when I keep everything… my brain fills up. Watch the full video here: https://youtu.be ...

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Autism Awareness

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