60K views · 1.1K reactions | 4 Simple Moves for Ankle Mobility  -...
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4.7K views · 71 reactions | Think you have ankle mobility restrictions? Don’t just guess, test it with this simple and effective ankle mobility screen. Pass it? Awesome, skip the ankle mobility drills and train. Failed it? Improve your ankle mobility in record time with the 5 step ankle mobility fix: https://drjohnrusin.com/the-5-step-ankle-mobility-fix/ | Dr. John Rusin | Facebook
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