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Why am I Always Hungry!?! It’s not your fault. It’s your hormones. Leptin, the satiety hormone produced by fat cells, signals your brain, “We’re full. Stop eating.” On the other hand, ghrelin, the hunger hormone produced in the stomach, urges your brain, “I’m starving. Feed me now!” Here’s the problem: when you’re insulin resistant, your brain stops listening to leptin. Ghrelin, on the other hand, takes over and keeps shouting, “Eat!” This hormonal hijack explains why you’re always hungry. It’s
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