AcroYoga Basics for Beginners | Tutorial for a Safe Start | Sport-Thieme
10:51
YouTubeSport-Thieme
AcroYoga Basics for Beginners | Tutorial for a Safe Start | Sport-Thieme
Entdecke die Welt des AcroYoga! In diesem Video zeigt dir Solveig die absoluten Basics für den Einstieg in die Partner-Akrobatik. Wir gehen Schritt für Schritt durch die wichtigsten Abläufe und Übungen, damit ihr sicher und mit viel Spaß gemeinsam starten könnt. Solveig erklärt die vier Übungen Bird, Foot To Shin, Throne und Couch ...
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