Rutina de abdominales 5 ejercicios para marcar tu core
0:54
TikTokruthmangu
Rutina de abdominales 5 ejercicios para marcar tu core
Rutina de abdominales con 5 ejercicios fáciles para trabajar todo el core. Ideal para hacer en casa o en el gimnasio. #absworkout Ruth Mangu🍑(@ruthmangu). sonido original - Ruth Mangu🍑. Rutina de abdominales con 5 ejercicios 🙂‍↕️ anima a tu Gymsis #absworkout
1.1M views1 month ago
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Ab workout 🔥👇🏽 • 4 rounds • 20 seconds per exercise • 10 seconds of rest between exercises • 2 minutes of rest after each round Remember, nutrition matters too. If you need help getting started with fat loss, you’ll find my guide “Empieza a Perder Grasa” in the link in my bio. 💪🏽 But you know what’s most important? LaDisciplina 🫵🏽 Vamo’ pal otro 🐢⚡️ #AbWorkout #CoreTraining #FatLossTips #LaDisciplina
Ab workout 🔥👇🏽 • 4 rounds • 20 seconds per exercise • 10 seconds of rest between exercises • 2 minutes of rest after each round Remember, nutrition matters too. If you need help getting started with fat loss, you’ll find my guide “Empieza a Perder Grasa” in the link in my bio. 💪🏽 But you know what’s most important? LaDisciplina 🫵🏽 Vamo’ pal otro 🐢⚡️ #AbWorkout #CoreTraining #FatLossTips #LaDisciplina
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