Strongman biography: real name, hometown, education, awards, cars and house
Strongman biography: real name, hometown, education, awards, car…
Nov 19, 2020
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Fun fact: In the 1930s St. Louis Strongman Ed Zercher had a bare bones approach to training and his gym resembled that same mentality. This meant there wasn’t a squat rack in sight so he needed a way to get the barbell in a front loaded position and hence the Zercher Lift was born. Along with Zercher Squats, the Zercher Lift from the floor is a great way to front load your squats and build some serious strength in your middle back, core, and hips. If you’re looking for a fun change of pace to yo
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Fun fact: In the 1930s St. Louis Strongman Ed Zercher had a bare …
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