Bariatric Surgery Pre-Op Diet Guide
mexicobariatriccenter.com
Bariatric Surgery Pre-Op Diet Guide
This pre-op nutrition guide aims to help shrink your liver before surgery by depleting stored glycogen. The goal is to consume 2-3 meals of solid, macronutrient-rich foods daily.
3 months ago
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Keep things simple after bariatric surgery. Sometimes it’s easy to get overhemed with everything you need to be doing. Focusing on one thing at a time and making sure to focus on the basics. Yes, this is also for those of you years out from surgery ☺️ If you are looking for bariatric recipe ideas and dietitian support, I’d love to welcome you into our Bariatric Meal Prep Academy. You’ll receive customizable meal plans, recipes, dietitian support, video lessons and a supportive community. Learn m
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Keep things simple after bariatric surgery. Sometimes it’s easy to get overhemed with everything you need to be doing. Focusing on one thing at a time and making sure to focus on the basics. Yes, this is also for those of you years out from surgery ☺️ If you are looking for bariatric recipe ideas and dietitian support, I’d love to welcome you into our Bariatric Meal Prep Academy. You’ll receive customizable meal plans, recipes, dietitian support, video lessons and a supportive community. Learn m
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Keep things simple after bariatric surgery. Sometimes it’s easy to get overhemed with everything you need to be doing. Focusing on one thing at a time and making sure to focus on the basics. Yes, this is also for those of you years out from surgery ☺️ If you are looking for bariatric recipe ideas and dietitian support, I’d love to welcome you into our Bariatric Meal Prep Academy. You’ll receive customizable meal plans, recipes, dietitian support, video lessons and a supportive community. Learn m
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If you’re just starting out cooking for yourself after bariatric surgery I want you to know it takes time to learn. Cooking and meal prepping are a skill and like anything else take time develop and master. As a Bariatric dietitian I suggest starting out by planning at least one meal a week a week. Then once you master that you can begin two and so forth. If you’re looking for more support with your meal planning, I’d love to invite you to the Bariatric Meal Prep Academy where you have access to
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Here’s your reminder to be kind to yourself after bariatric surgery. The days can be hard. Sometimes you’ll hit your goals and others day you won’t. Keep showing up for yourself. If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access to me, meal plans and recipe ideas for extra guidance. Learn more in Bio. #bariatric#bariatricsurgery#bariatricrecipes#bariatricdietitian#vsg# | Bariatric Meal Prep
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